Amazing Info About How To Survive Your Period
Exercise helps increase blood flow, minimizing the brutal pain from cramps and helping you survive your period as a result.
How to survive your period. Here are a few tips on how to survive band camp while on your period: I personally recommend dedicating an hour each. This includes pads, tampons, wipes, and pain relievers.
Your body will crave vitamin c and b6, found in chicken, fish, nuts, bananas, eggs and citrus. Little and often should be your mantra when it comes to eating during your period. My periods used to be so bad in school.
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